Wednesday, May 18, 2011

A Bit of Everything Smoothie


Today's smoothie was voted one of GLLAM's favorites (and Ron!) and since I basically added everything but the kitchen sink I figured I better document it so I can add it to the repertoire.

2 c. filtered water
handful of:
 kale, wheatgrass & carrot tops
10 oz. spinach
2 stalks celery
1/2 peach
banana
blackberries/blueberries
hemp seed
flax seed
1/2 lemon, juiced
spoonful raw honey

Blend and enjoy.