"Fat Bombs" and the "ketogenic diet" are all the rage right now......I believe in some of it.
Healthy, organic fats like organic, coconut oil and organic, grass-fed ghee ARE reeallllly good for you to consume. (I eat massive amounts, as do the kiddos.)
Ridiculous amounts of bacon are not.....
Anyway, when I have a craving for something sweet, this is one of my favorites!
This is one serving. Barely. Adjust amounts for large gaggle of children. 😜
2 T. organic sunflower butter
2 T. grass-fed butter (or coconut oil, or grass-fed ghee -- you choose!)
1 t. raw cocoa powder
3 T. organic, shredded coconut, unsweetened
couple drops stevia
dash of real vanilla
Stir this all into a bowl. Don't even bother to refrigerate or make it into "energy balls" -- that's a waste. You're going to eat it all anyway. Just grab a spoon and dive in!
about me
- Giving Love Encounters
- In June 2006, I attended a healing service held by Bill Johnson, Bethel, Ca. I suffered from chronic, debilitating back pain since the age of 13. It plagued me daily. CT scans, MRI’s, specialty doctors, PT’s, Chiros...no one could help me manage or identify the cause of my pain. I received prayer and what felt like a bolt of electricity shot through my body. In an instant, the pain was gone and it has never returned. My life radically changed at that moment. My story is proof that God still heals today.
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