Thursday, June 13, 2013
A Green Smoothie a Day.....
I recently had someone ask if we were still doing green smoothies..."because you never post them on your blog!"
The answer is: Yes. Every single day. No. Matter. What.
Even when we are traveling, we pack the BlendTec up along with the toothpaste (flouride-free of course! ;)) and hit the road!
This morning, we used our CSA greens which were picked fresh yesterday morning. Does it get any better?!
Here's what we threw in this morning:
1 organic lemon, with the peel cut off
handful of organic raspberries
large handful of kale
tons of tons of mixed greens (I mean, TONS!)
We grind it down several times and continue adding more greens until it looks perfect. I drink the jar you see above (a quart) in the morning and then 8 oz before lunch and dinner. The kids drink about 12 oz a day and Ron is all over the map, drinking anywhere from 12 oz. to 60+ per day, depending on how crazy he's feeling. Or better yet, how gooooooood he wants to feel!