Friday, February 10, 2012

Today's Green Smoothie

1/2 large lemon (cut off outer skin)
1/2 orange (cut off outer skin)
handful berries
large bunch of pok choy
large bunch of sunflower microgreens
small handful of dandelion greens (they tend to be bitter!)
as many leaves of collard greens as you can smash into blender 

I grind down once and then open the lid and smash in some additional greens.  After you grind, sprinkle some chia seed or nutritional yeast on top.  Or both.

Most of these greens came from our CSA, you substitute for greens you have on hand.  Enjoy!